Well its Day 3 and we are still alive even without any dairy and no wheat. Who would have believed it :-)
If you listen to the negative voices we will probably fall apart from Osteoporosis and heart disease due to a lack of fibre and dairy not to mention way too much fat. I suppose its only 3 days so you never know :-)
Another good so far for me :-) Lester caved again today because he just wanted to fit in. He didn't do too bad yesterday had a good lunch and used his life line and called me instead of cruising into Maccas for coffee and a snack - well done.
I didn't sleep as well last night but maybe there were other factors like getting ready to go away and lots of things to think about but generally I think I am feeling good and not really missing the bread so much. We had a nice breakfast this morning of Baby spinach, avocado and poached eggs and I managed to get some left overs of the shepherds pie from Andrew for my lunch.
All in all we are going quite well considering we said this was not our official start time for Whole 30. Date and coconut logs and snack bacgs are helping me a lot. Today I passed up a cake given to me by one of my work friends and felt pretty good about it. I had a banana instead :-)
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