After some reading and listening to reports on telly and talking we decided we wanted to try Paleo. I have considered it in the past but decided that its was just too hard but after some time eating as much basic natural food as we can we think we can go the next and step.... The Whole 30.
Its only 30 days..... No dairy, no alcohol, no grains....NO LIFE :-) We are very much aware there some events coming up where we wont be able to stick to this but as long as we try our best to comply as much as possible and add more days for each day off the plan we should be at least giving it a go.
Hopefully this will make a difference to the way we feel.
We intend to keep a record here of whether or not it makes a difference.
No comments:
Post a Comment