I know its only been 1 day but I slept better than I have in quite a while and woke up feeling quite a lot better than I have. Lester even said he felt like going for a walk!.... didn't go though?
Breakfast this morning was eggs, bacon, tomato, baby spinach and we didn't even miss the bread that much. Its not easy to change old ways. While I was making breaky I kept thinking that this is bad all this fried food..... but that's just what has been drilled into us for years and years so I just need to put those thoughts aside and keep frying :-)
We still need to be very careful that we don't eat too much fat. Fat is good but everything in moderation. Black coffee again today and I am quite liking it I don't have that bloated feeling that I tend to get after a large cuppacino. Date and almond and coconut rolls are good especially with a black coffee :-) Shopping on the way home for some dates and organic coconut :-)
No comments:
Post a Comment