Well the chocolate feast that is Easter was not tooo bad. We went away with dad and my sister inlaw and her partner. We purposely didn't buy any eggs or any hot cross buns. But... SIL did she brought hot cross buns and a box of favourites. Unfortunately they both were the end of me. I am definately addicted to sugar once I eat some I must have more and more. So I ate favourites but the dozen (well quite a few anyway). Not to mention hot cross buns and bread rolls. So I decided after easter that would be the end.....but... we have the Anzac long weekend now and we are going away with SIL and partner again so I promise myself I will get straight back on track on Monday.
I suppose I won't kill me to have a few cheats weekends as long as I get back on track asap.
Note to self GET BACK ON TRACK Monday 28th no excuses.
Thursday, 24 April 2014
Wednesday, 9 April 2014
ONGOING PALEO
Well its been a while since I posted here but we are continuing on our Paleo Lifestyle and enjoying it. People still ask "our you still on your diet?" and it doesn't matter how many times you explain its not a diet its just the way we choose to eat they really don't listen. If you don't eat what everyone else eats you are on a special diet. I don't think this attitude will every change!. The other common comment is can you eat that? I can eat what every I choose I just choose not to eat certain foods. Mainly anything processed, we eat only fresh whole foods, organic if possible but its often much too expensive.
Lester has had a blood test and his Cholesterol (which everyone said will be soo high if you continue to eat all that fat) is actually low, he has also been taken of blood pressure medication which is great. He is also loosing weight (bastard), he looses it much faster then me its not fair.
I have yet to go to the doctors to have mine checked but I will soon. I hate going to the doctors but I need to get checked out.
We will continue with the "diet" as it seems to be great for us we have lots of energy and things seem to be good.
Lester has had a blood test and his Cholesterol (which everyone said will be soo high if you continue to eat all that fat) is actually low, he has also been taken of blood pressure medication which is great. He is also loosing weight (bastard), he looses it much faster then me its not fair.
I have yet to go to the doctors to have mine checked but I will soon. I hate going to the doctors but I need to get checked out.
We will continue with the "diet" as it seems to be great for us we have lots of energy and things seem to be good.
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