Well...... Christmas was not exactly as I had planned. We knew we would step outside the plan but.... I just fell totally off the wagon. Told myself I wouldn't consume any chocolate... But Lindt Balls are Paleo Right???
Everything went totally down hill at new year with drinks and chocolates, bread and anything else we could eat.
On the bright after the "festive Season" we got back on track. It has been a little bit of a struggle but I think we are winning. I still have trouble with Lester and Alcohol he doesn't seem to think it matters if he has a couple here and there but thats that really learning anything about how his body works. Anyway we will keep trying to stay on track.
Australia Day long weekend coming up and we are spending it at a friends place which will include plenty of eating and drinking. I personally am not looking forward to getting off track which unfortunately is inevitable no matter how much I tell myself I won't.
The main problem is getting back on track and the yukky feeling of "Carb Flu" which seems to be very hard on us. My theory on this is due to our age and the amount of time we have been eating bread etc and it takes longer to get your system back into gear burning fat instead of sugar.
On a positive note I am going to try to limit my bread and sugar intake as well as alcohol..... I can only try :)
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